Omega-3s have an anti-inflammatory action in the body, may help maintain healthy bones and help maintain a healthy cardiovascular system. While science is still discovering all the ways in which EPA & DHA may help maintain heart health, we do know that they help promote a healthy cardiovascular system and reducing the body's production of inflammatory compounds.
Vitamin D is required by the body for overall health and wellbeing. It plays a vital role in regulating calcium levels within the body, and therefore is important for healthy bones and bone density. It is also important for the health and strength of muscles, and may help reduce the risk of falls in the elderly through helping to maintain muscle function. In addition, healthy vitamin D levels are required for normal immune function.
Adults - take 2 capsules a day with a meal, or as professionally prescribed.
Children under 12 years- take 1 capsule a day (pierce and squeeze into milk, juice or cereal), or as professionally prescribed.