Blackmores Women's Vitality Multi 50tabs


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This product provides women with essential vitamins, minerals and trace elements in a sustained release formula.

Features and benefits

High potency nutritional supplement supplies nutrients gradually over an eight hour period

How it works

Blackmores' sustained release system is based on a unique plant gum matrix, using guar gum from the seeds of a legume. The sustained release principle involves the leaching of vitamins and minerals from the tablet 'core' as it passes through the gastrointestinal tract.


Adults - Take one tablet daily with a meal, or as professionally prescribed


None noted in the literature at the recommended dosage

Always read the label. Use only as directed.

Side Effects

None noted in the literature at the recommended dosage.

Active Ingredients Per Tablet

Betacarotene 3 mg

Ascorbic acid 150 mg

Calcium ascorbate 60 mg

Total Vitamin C 200 mg

Vitamin B1 (Thiamine hydrochloride) 30 mg

Vitamin B2 (Riboflavin) 20 mg

Nicotinamide 50 mg

Calcium pantothenate 75 mg

equivalent to Vitamin B5 (Pantothenic acid) 68 mg

Vitamin B6 (Pyridoxine hydrochloride) 50 mg

Vitamin B12 (Cyanocobalamin) 50 mcg

Biotin 50 mcg

Folic acid 300 mcg

Vitamin D3 (Colecalciferol 5 mcg) 200 IU

Vitamin E (d-alpha-Tocopheryl acid succinate 62 mg) 75 IU

Choline bitartrate 25 mg

Inositol 25 mg

Bioflavonoids 25 mg

Rutin 25 mg

Calcium phosphate 85 mg

equivalent to elemental calcium 33 mg

Calcium citrate 60 mg

equivalent to elemental calcium 4.2 mg

Magnesium phosphate 50 mg

equivalent to elemental magnesium 10.3 mg

Ferrous fumarate 10 mg

equivalent to elemental iron 3.3 mg

Zinc amino acid chelate 30 mg

equivalent to elemental zinc 6 mg

Manganese amino acid chelate 30 mg

equivalent to elemental manganese 3 mg

Potassium iodide 65 mcg

equivalent to elemental Iodine 50 mcg

Cupric sulfate pentahydrate 750 mcg

equivalent to elemental copper 190 mcg

Chromic chloride 260 mcg

equivalent to elemental chromium 51 mcg

Medicine interactions

If taking biphosphonates (osteoporosis drugs), tetracycline or quinolone antibiotics, thyroid hormone, penicillamine, methyldopa, carbidopa or levodopa separate doses by at least 2 hours. Calcium, iron, zinc and magnesium may decrease absorption and efficacy of these medications.

Physical description

A large yellow, mottled tablet with red specks. Film-coated pink.

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