Brauer Arnica 6C Oral Spray 20ml


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Brauer Arnica 6C Oral Spray 20ml

Temporary relief of strains, sprains, bruising and sore, aching muscles. Arnica is particularly useful for the relief of muscular pain caused by over-exertion, heavy work or sporting activities. Arnica may also be used according to standard homoeopathic indications.

Helpful hints

It's also important to avoid alcohol when recovering from a soft tissue injury
Allow your injury to fully heal before starting to exercise or play sport again.
Use the RICER principle to treat all soft tissue injuries to encourage healing and reduce inflammation: R = Rest the injured part for a few days I = Ice the injured area using a cold pack or ice pack. Apply for 20 minutes throughout the day for 48 hours after the injury. C = Compress the injury using a firm crepe bandage. E = Elevate the injured limb for at least 24 hours. R = Rehabilitate the injured with help from a health professional.

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