Brauer Nervatona Calm Oral Spray 20ml

Brauer

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Brauer Nervatona Calm Oral Spray 20ml



What is it for?



If you are feeling constantly stressed and tired and your life has become one big juggling act, Nervatona™ Calm can help by bringing your body back into balance and restoring a sense of inner calm to your life. Nervatona™ Calm will help you to unwind so you can relax into a restful night’s sleep.



Helpful hints





Stress is often difficult to avoid — how you handle it is usually what makes the difference.

The best way to minimise the effects of stress is to start taking good care of yourself:

Aim for 8 hours a night of deep, relaxing sleep

Enjoy some regular physical activity to release natural feel-good chemicals in your body

Eat small meals that contain plenty of complex carbohydrate up to 6 times a day to help keep blood sugar levels stable

Cut down on stimulants like coffee and alcohol

Find a relaxation method that you really enjoy and works for you — it may be yoga, meditation, deep breathing, bush walking or any number of things.

Nervatona™ Calm is generally better to use if relaxation is required after work in preparation for retiring (sleeping).



Dosage



Adults: Take 10 mL, use 4 sprays or dissolve 2 tablets under the tongue every half hour for the first 4 doses, then every 4 hours. Children 2 to 12 years: Half the adult dose Use only as directed. If symptoms persist consult your healthcare practitioner.



Additional Treatment



B complex vitamins, Ascorbic acid, L-Glutamine and Magnesium at the recommended dosages may all be of assistance in dealing with this condition.



Additional Advice



Although not confirmed conclusively, it is thought that a mainly vegetarian diet will reduce the potential of dietary associated or mediated anxiety.



Active Ingredients - Oral Spray



Each 1 mL contains:

Cocculus 4X, 50 mcL, Helonias 4X, 50 mcL, Ignatia 4X, 50 mcL, Nux vom. 6C, 1.67 mcL, Passiflora 1X, 50 mcL, Phosphoricum acidum 5X, 60 mcL, Sepia 4X, 50 mcL, Zincum met. 10X, 5 mcL.







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